My head is spinning
Out of control
My world is spinning
My head is spinning
Out of control
My world is spinning
Born much to soon
Out of place – out of time
Born much to late
Within the cage of your expectations
My heart is entrapped
Longs to be free of your mind games
All my heart desires is a place
To call it’s own
Where it can roam unchained
My needs are quite simple a
Rented room will do
Anywhere I can call my own
Where you cannot follow
Seek to stifle
My independent thinking
Who am I
Who is this man hiding
Deep inside
Behind the
Mask Of my sky
Blue eyes
What does
He really want
Out of life
Does life
Have anything
To offer
Besides
Pain unhappiness
Sadness
When I was sixteen I went to live
With my grandparents
Willingly stepped off my parents
Merry-go-round
Yet my world didn’t stop spinning
The Consequences
Of my parents choices continued
To annoy me still
Even today many years later my
Heart still isn’t free
Of the pain inflicted so long ago
Children are like pawns in a game of
Chess they suffer the
Consequences of their parents choices
The little woman gave me some really good news – no she isn’t expecting – this morning when she woke up.
Back in 2007 she survived a brain aneurysm that we had sorta kinda hoped was the source of her migraine headaches. But over the years since her surgery she has continued to suffer from migraines so severe that leave her incapacitated and unable to enjoy her life.
A while back my mother had recommended as well as gave me a partial bottle of a natural supplement called Turmeric which is a natural anti-inflammatory to see if it would help ease the osteoarthritis in my fingers. Both my wife and I tried taking it but apparently we ran out before fully experiencing it’s benefits.
BTW the brain itself doesn’t feel pain headaches, both mild and Migraines, are caused by the muscles around the brain becoming inflamed with inflammation.
About a month or so ago my wife asked me to pick up another bottle of Turmeric (which I bought from Walmart) put out by Nature’s Way 500 MG containing 95% of Curcuminoids – 475 MG.
This morning the little lady (as John Wayne used to say) informed me her migraine headaches have gone bye bye after taking Turmeric for about a month. The really good news is she used to get a migraine every time the weather changed or it rained – over the last few days the area where we live has experienced some of the severest thunderstorms we have ever seen.
And guess what? Yep you guessed it she told me that hasn’t had a single migraine.
WHOOPEE!
I also found out that of the three main pain killers: Tylenol, Ibuprofen and Alieve that Alieve is the most likely to cause depression. I’d been taking a capsule of Naproxen Sodium – a generic form of Aleive – five days a week to mute the pain in my fingers while working; which possibly contributed to the severity of my bio chemical and reactive depression that caused me to seek help two weeks ago.
So now it is good-bye to Naprosexn Sodium and a great big HELLO to Turmeric for me as well.
HIP! HIP! HOORAY!
The best way to heal ourselves
Is to reach out
And help someone else to heal
Bumper Sticker:
Look out for the idiot behind me.
Seen on a Ford Explorer I was stopped behind this morning at a traffic light.
What I was thinking:
On the other hand perhaps he should look out for the idiot in front of me.
Take away the title and the letters from the name of the average mental health professional; and all you have left is a man or woman with an over inflated ego (god/goddess complex) and a dishonest mind whose personal biases color the interpretation of what you tell them.